Last day at Talisman Centre....
Elvira and I joined together the Talisman Centre taking advantage of the Corporate Membership Program. The sole intention is to promote self-well-being through exercise and good diet. Nothing extreme or crazy. Talisman Centre offers a series of drop-in-classes and it is the most affordable centre in town. (See: http://www.talismancentre.com/daily.html)
I will go now perhaps once a week or when work and personal life allows me to. But neverthless, we will keep exercising. Our favorite classes are: Power Cycle w/ instructor Tanya, Aqua Fit w/ instructor
Also, Elvira and I are planning to join the Running-Room half-marathon clinic. Two years ago, we completed the 10km clinic and now the half-marathon will be a real challange! It will prepare us for the Corporate Challange this year. Last year, my timing was not as good as the previous year. So this year, I want to achieve a better time. Perhaps finish the 10k in less than 50 minutes!
