Saturday, October 16, 2004

EMS Ambulance Chasers 10km Run

I participated for the 1st time on the EMS Ambulance chasers 10k race. Elvira run for Kerry, because he was not ready for that race. As for me, I was pretty excited to run that night. It was a little bit chilly, but overall an excellent condition for a run. Not too hot, not too cold. Unfortunately I realize that I best run during the day, not at night. My time was not great (1:00:09). This run supports the EMS (Emergency Services Foundation), and is a fun event for a worthwhile cause. The Foundation supports out of Hospitals programs that serve to reduce injury and illnesses. Some examples are: Automatic External Defibrillators and the Childooh Injury Prevention Program. Date: Friday, October 15ht 2004. Time: 7:00PM