Monday, November 22, 2010

November is National Adoption Month

November is National Adoption Month: 10 Common Misconceptions about Adoption

November 13, 2010 9:00 am by Shannon LC Cate in Family

(* I really liked this article because it is honest and uses the right words! My favorite ones are no.5 and no.6)


November is National Adoption Month, and although the main purpose of the month is to encourage adoption of children in foster care, all things adoption seem to make the Internet rounds each November. This seems as good a time as any to clear up some of the most common misconceptions people outside of adoption tend to have about it. Here are the ten that came instantly to mind, based on my own experience of talking to people about adoption:


1. Birth mothers are all teenagers

Birth mothers (sometimes called “natural” or “first” mothers) — international and domestic — come in all ages and from all walks of life. Some are teens, but the mythical “unwed teen mother” that many people think of when they imagine adoption is a hold-over from the 1950s and 1960s when single and teen motherhood were less acceptable in certain areas of society than they are now. These days, the reasons for placing children in adoptive families tend to be more diverse than mere age or marital status.


2. Open adoption is confusing to kids.

Most international adoptions are “closed” by default, because the first parents are unknown and perhaps untraceable. But there is a growing trend in domestic adoption to open the process and maintain some connection between birth and adoptive families. While this idea is often hard to grasp at first thought, the fact is that closing adoption records is a fairly recent phenomenon and fairly limited to industrialized societies. Even in the United States where formal, legal adoptions have been closed for the past few decades, there are subcultures in which informal and open “adoptions” have always been the norm. These might include extended families, neighbors or close friends raising each other’s children in times of need, temporarily or permanently. Such practices have been common throughout human history. Research is starting to show that adopted people who at least know a little bit about their first families have a better chance of adjusting healthily throughout their adolescent years of identity formation and on into later life.


3. They hate girls in China.

The circumstances that lead to so many girls being available for adoption in China are complex. But, in short, it is more the tradition of wives being absorbed by their husbands’ families that is the root of the problem in China. When you combine this with an economy that relies on adult children’s care of aged parents and a law restricting most families to either one son or two children (when the first is a daughter), the problem is seriously exacerbated. Some families — by far the small minority — with a first-born daughter feel pressured enough to have a boy on their second try, that a second daughter is sometimes abandoned so they can try again for a boy.


4. Black babies are the latest trend among celebrities.

If a celebrity does something, we hear much more about it than when Bill Smith from Peoria does it, right? When two celebrities do the same thing, we hear enough about it to make it feel like a “trend” simply by virtue of the percentage of space it takes up in the media. The fact is, African American babies are still the last to be placed in adoption in the United States. African American boy babies are at the very bottom of the demand pyramid for healthy newborns. Perhaps the reasons more than one white celebrity has a Black adopted son is because celebrities live such cosmopolitan lives that when the social worker doing their home study asks “are you open to adopting a Black boy?” they say yes more often than other people. And if you say yes to a Black baby boy, you will probably get one — and fast — because not many people say yes.


5. Adoptive parents are saintly for adopting.

Adoptive parents are always hearing how great they are for having adopted. People always mean well when they say this, but the fact is, most adoptive parents adopted because they wanted to be parents. Period. Not because they are special saints. This also sometimes sounds to adoptive parents like their children are somehow less lovable, and therefore, loving them is a heroic act. Adopted parents just love their kids like other parents love theirs. It doesn’t require any special effort!


6. Adopted kids are lucky.

The knee-jerk response that adopted people are lucky is also a misguided attempt to be kind. I think most people mean, “rather than dying on a roadside in China, your daughter gets a loving family — what luck!” But in fact, the adopted person had the rotten luck of getting stuck on that roadside in the first place. Now she’s been utterly displaced from her culture, language, religion, and country and sent to live with strangers. Those things are not magically erased by adoption. Yes, it’s wonderful to have a loving family, but all people deserve this. People who only get to have it after — even as the result of — incalculable loss aren’t lucky. Often though, adoptive parents will tell you that they feel lucky to have their beloved children.


7. Adoption costs a lot of money and only rich people can afford it.

Some adoptions are more expensive than others, but some are virtually free. (In the original spirit of Adoption from Foster Care Awareness Month, I will mention here, that many state adoptions are free and/or come with financial subsidies to assist adoptive families.) There are a number of factors involved including what kind of professionals are involved (social workers aren’t in it for the money but they do have to get paid something), whether travel is required and how much of it, whether an employer gives adoption benefits and many more. Don’t assume an adopted baby is a “luxury.”


8. There is a high level of risk that once adopted, a child will be given back to/taken back by biological family members.

Cases in which children are moved after they have been living with “adoptive” parents for many months — even years — get so much publicity they can scare people into doing as closed an adoption as possible to defend against this outcome. But the fact is that adoptions are almost never overturned, once final. The hugely publicized cases are not only a minute percentage of adoptions, they are usually — nearly always, in fact — cases of would-be adoptions that are not yet final because of issues the adoptive parents have been aware of since the placement of the child. In other words, there was always a risk and the prospective parents took it willingly.

It’s also important to note that the courts in the United States favor adoptive families so strongly that when a child is removed from a prospective adoptive home, it can almost always be assumed that the reasons were excellent and much more than fair.


9. Birth mothers are saintly for placing their children in adoption. OR Birth mothers are demons for getting pregnant unintentionally/being “unfit”/not loving their children enough to raise them.

Birth mothers are women who have experienced a crisis pregnancy and dealt with it as best they can under their particular circumstances. Nothing else can really be assumed about them. Birth mothers and adoptive mothers are not in competition. Both are important to adopted people and both love their children as often as the general population of mothers love their children, that is, nearly 100% of the time. Birth mothers are severely judged in U.S. society. Doubt it? If you are not a party to an adoption, think about the birth mothers you know. If you’re having trouble coming up with a birth mother you know, that’s largely because most birth mothers are not hasty to share their adoption placement story. Some never tell a soul for the rest of their lives. Try to remember, the next time you’re talking about adoption, that the woman you’re talking to might in fact, be a birth mother. It’s time to make it safe for these mothers to “come out.”


10. Adoption is the opposite of abortion. As long as we have one, we don’t need the other.

Adoption is one option in a society with reproductive freedom. Adoption requires motherhood of a woman — both throughout a pregnancy and delivery and throughout the rest of her life — even if she never sees her child again after birth. For a woman in a crisis pregnancy who doesn’t want to be a mother, abortion is an important option. For a woman who doesn’t personally feel comfortable with abortion, but neither feels ready or able to raise a child, adoption is an important option.

These misconceptions are so popular, I think, because most media representations of adoption draw on them heavily. Racism, classism, xenophobia and national pride all contribute to simplistic understandings of adoption as well. I am an adoptive mother myself, and I have heard all of these many times in many places. I don’t mind clearing them up in a friendly conversation, as long as my children’s privacy isn’t being invaded. Most people who are not personally involved in adoption have little reason to learn the facts. But as adoption becomes more and more open in the United States, and transracial and transnational adoptions make adoptive families more and more visible, it will be helpful if everyone can learn a little bit more about those facts.


"All that you have is your soul." Tracy Chapman

Tuesday, October 19, 2010

Halloween Window Mural 2010: Winnie the Witch


Oi gente! Happy Halloween para todos! Esta data especial para toda criançada está chegando e a gente aqui em casa anda a mil preparando a casa. Meu pequeno L tem me ajudado um bocado: decorou o seu pumpkin, colou insetos e baratas na porta da entrada, ajudou a colar aranhas nos vidros da janela dos fundos e outros decalques pela casa. Já está todo animado com a sua fantasia de Happy Feet (Penguim) e me ajudou a pintar a nossa janela da frente com a personagem do livro favorito dele: Winnie the Witch!
Levou exatamente três dias para terminar... Que sufoco! Ela é uma personagem com muitos detalhes. Mas para pintar janelas de vidro determino mesmo três dias, pois primeiro preciso traçar os detalhes em preto. Depois deixar secar pelo menos umas 12 horas. Depois pintar a primeira base, as cores ficam meio apagadas, e deixar secar novamente por umas 12 horas. E no último dia repassar as cores e terminar os detalhes, e então novamente deixar secar.
Fico esperando que outros amigos me peçam para fazer desenhos nas janelas deles, mas até agora ninguém me pediu... assim continuo a pintar na nossa janela de casa.
Minha família AMA! Que já virou tradição, no Halloween e no Natal!
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Monday, October 18, 2010

Our contribuition

Ok. Now you may ask me, so what is your contribution to reduce the consumption of Earth's resource and ecosystem degradation? Specially living in one of the most consumerists countries in the World. Canada seems to be high in resource consumption, land use, productivity and waste. Canada is pretty close to the USA according to the Living Planet Index report!

There are simple actions I believe each of us can take to reduce the gap between Ecological Footprint and biocapacity. The following are the things our family is doing to help (and we are happy to do them, it is not a burden in our life-style):


  • We recycle (magazines, junk mail, cardboard, milk containers, juice boxes, drawing papers, cereal boxes, etc.);
  • We ONLY use rechargeable batteries
  • Support our Green Party and Green politicians;
  • We turn off our computers at night and when not on use;
  • We don't smoke, and we don't like smoking;
  • We donate old clothes and other items and never throw them away unnecessarily (unless broken or when a hazard);
  • We read a lot about environmental issues and share the information with friends, family and others (like this blog!);
  • We use mostly All-Natural, Plant-based, Biodegradable cleaning products;
  • We are a ONE car family (actually ours is on the top 30 green cars), a small car, reducing air pollution and saving on fuel;
  • I carry a mug for coffee/tea and drinks I buy to go;
  • We turn off all the lights that are not necessary around the house (My son is big into that one too! Often reminding us to do so);
  • I store most of our food in reusable containers instead of aluminum foil;
  • We COMPOST and we use our compost in our vegetable garden;
  • We turn off the water when brushing our teeth;
  • We support local farmers and local business owners;
  • We read news online rather then the newspaper;
  • We only wash our laundry when we have a full load to do, and we own a Energy Saver frontloader;
  • We only run our dishwasher when it is pretty full;
  • We NEVER eat at MacDonalds;
  • We are against hunting for sport;
  • We don't litter;
  • I let my hair dry naturally;
  • Most of our fruits and vegetables are organically grown;
  • We don't watch TV;
  • We go to our local public library
So, there you go, those are the few things our family do daily to support the environment, and we are constantly looking for other options and alternatives to help a bit our planet.

Above all, we accept that small changes can make a BIG difference. And here we encourage others in their effort to make those changes. I have my son as my biggest reason to do whatever is possible to create a clean and prosperous World for him and all the next generation...

Sadly, reading the report's results the impact of environmental degradation seems to be greater in the world's poorest and most vulnerable people. Reduce access to clean water, proper food, fuel and goods, these people cannot break out the poverty trap they find themselves in and cannot prosper.

People need to be aware that right now, it is a reality that renewable resources are being harvested faster than they can be generated, more wood is being taken from forests each year than it can re-grow, and more fish are being harvest than are replenished every year depleting the resources faster than imagined.

The problem is being ignored because people are just ignoring the problem by moving to a new fishing area or another forest, clearing new land for farming, or targetting a different population.

What is the biggest effects? Easy answer: increase concentration of CO2 in the air, trap in the atmosphere, leading to increase global temperatures and affecting climate changes, and ocean acidification, etc.

Ecological Footprint Index

Living in harmony with nature from WWF on Vimeo.





The ecological footprint index is a measure of human deman on the Earth's ecosystems. It compares human deman with planet Earth's ecological capacity to regenerate.

It represents the amount of biologically productive land and sea area needed to regenerate the resources a human population consumes and to absorb and render harmless the corresponding waste.

Using this assessment, it is possible to estimate how much of the Earth it would take to support humanity if everybody lived a given lifestyle.

While the term ecological footprint is widely used, methods of measurement vay. However, calculation standards are now emerging to make results more comparable and consistent.

Living Footprint Index

Human well-being is directly connected to the way we treat our planet's natural resources. Deforestation, pollution, extinction, loss of biodiversity directly impact quality of living. Destroying nature makes life harder for all of us and even more for those who are already vulnerable.


Not Another Nature Film from WWF on Vimeo.




The Global Footprint Network promotes the science of sustainability by advancing the Ecological Footprint, a resource accounting tool that makes sustainability measurable.
It works to further improve and implement this science by coordinating research, developing methodological standards, and providing decision-makers with robust resource accounts to help the human economy operate within the Earth's ecological limits.

Tuesday, September 21, 2010

Why One Day for Peace? Lives ARE being saved




From the PeaceOneDay.org website:
To some it’s just a single day... But to us, 21 September is a 24 hour-long platform for life-saving activities around the world and an opportunity for individuals - particularly young people - to become involved in the peace process. 21 September is the UN International Day of Peace, a day of global ceasefire and non-violence: Peace Day.
In 2009, millions of people were active on Peace Day, in all 192 UN member states. There were life-saving activities focused on Peace Day in 18 countries. In Afghanistan Peace One Day spearheaded a campaign, which over three consecutive years (2007/8/9) has resulted in the immunisation against polio of over 4 million children as a result of Peace Day agreements by all parties.
On Peace Day 2008 in Afghanistan the United Nations Department for Safety and Security, which monitors security related incidents, recorded a 70 per cent reduction in violent incidents on the day itself. Why one day matters?
The short films above are testimonials from leading figures and supporters of Peace One Day on the importance of Peace Day, 21 September, and why people from all four corners of the globe must commit to taking action on the day. Watch them and then use the site to commit to taking action on Peace Day yourself.

Monday, September 20, 2010

☮Happy World Peace Day - September 21st, 2010 ☮

9月21日は世界平和の日です。今回、私はお久しぶりに日本語で書きます。いつも英文かポルトガル語で書きましたが、今日の平和の日に日本語で書く事にしました。実は、非暴力というのは私の信仰の第一条です。この前の8月4日、広島の平和記念日公園で原爆死没者の霊を慰め、世界の恒久平和を祈念するために人多数参加のしまいました。

その時の事を忘れられない用に今回は日本語で書きたいと思います。今日は世界平和の日ですよ。どうして、今までも人は殺しあうんだろうか。戦争や紛争や暴力はこの世から無くなられないのかな。

一人のイギリス人の俳優、ジェレミー・ギレイ(Jeremy)は一つのドキュメンタリーをしました。映像の力を知っていた彼は、映像を使って平和に関するドキュメンタリーを制作しようとしていた。彼は平和の日を作る事を決意しました。

国際連本部は世界中の若者から平和のお話や平和のテーマの文章を探しています。国際連本部はその問題の決定案をまだ検索中だ。その答えは、未来の若者達が持っています。

私も、世界平和は実現出来るために、こんなメッセージを多くの人々に伝えて欲しいです。

Sunday, September 19, 2010

Minha receita de Kabob ou Espetinho estilo Asiático

Eu adoro fazer kabobs (espetinho grelhado no churrasco). A história mais conhecida é a de que a palavra kebob tem origem turca e significava ‘carne frita’. Somente em um segundo momento ganhou a tradição de ser um grelhado, onde era consumido por soldados em campanha durante o império turco-otomano. Encontrado desde o Norte da África, passando pelo Oriente Médio até a Índia, com nomes árabes, turcos, persa ou indianos, seu formato também varia. O kebob pode ser uma carne, peixe, fruto do mar, legume ou fruta. Assado, chapeado, salteado, cozido de panela, grelhado (em uma grelha a carvão, em um forno tandoor à moda indiana, entre outras possibilidades), ou preparado em espeto giratório elétrico ou a gás. Também pode ser servido em forma de filé (típico no Irã), de espetinho, ou em tiras de carne. Eles são divertidos, coloridos, e deliciosos quando bem feitos. Eu tenho uma receita que gostaria de dividir que sempre faz sucesso na mesa, entre familiares e amigos. É uma receita do tipo asiática. Meu filho adora comer e ele não é lá muito de comer carne. Bom, ele prefere pescado e até tofe, mas de jeito nenhum come galinha. Mas carne bem feita, ele gosta. Bom, voltando ao assunto do kebob, eu vou aqui deixar a minha receitinha de kebob, e espero que um dia você tente fazer em casa e receba muitos elogios!

Ingredientes:
- 1 xícara de chá de molho shoyu (molho de soja para culinária)
- 3 colheres de molho teriyaki
- 3 colheres cheias de mel
- 1 1/2 colher de alho em pó (pode ser 1 dente de alho bem amassado)
- 2 colheres de gengibre bem ralada
- 3/4 copo de azeite de oliva ou óleo de soja (mais ou menos 10ml)
- 1 talo de cebolinha bem picada

- 1kg de fillet mingon (carne) cortadas em cubos (mais ou menos 3cm de largura e 1cm de espessura)
- 1 lata de abacaxi em conserva
- 4 pimentões coloridos (eu gosto de usar um de cada cor, o amarelo, vermelho, verde e laranja)
- 2 cebolas vermelhas
- sal e pimenta a gosto
- espetos de metal ou de bambu (deixar os espetos de bambu de molho em água por algumas horas antes de usar)

Modo de preparo da marinada:
Em uma tigela funda misturar bem os seis primeiros ingredientes (o molho shoyu, o molho teriyaki, o mel, o alho, a gengibre e o óleo). Colocar a carne cortada no molho dentro de um recipiente com tampa. Deixar no refrigerador no mínimo umas duas horas, muitas vezes fica gostoso se deixar por umas 12 horas (fazer antes de dormir e usar para o almoço).
Corte o pimentão em tiras quadradas, corte o abacaxi em conserva em pedaços de 1cm cada, e cortar a cebola em quadrados também. Tire a carne da geladeira e tire um pouco do molho. Misture a cebolinha picada com a carne.
Arrumar carne no espetinho, alternando com o pimentão colorido, o abacaxi e a cebola. Depois de prontos tempere por cima com sal e pimento à vontade.
Grelhe os espetos na churrasqueira a carvão. Acho que mais ou menos uns 20 minutos, mas ficar de olho para não deixar queimar! Se preferir use churrasqueira elétrica, ou asse os espetos em forno pré-aquecido, por 20 minutos ou até dourar, virando-os quando for necessário. Sirva a seguir, acompanhado de arroz.


Bom, espero que gostem!

Saturday, September 18, 2010

Calgary Art Walk Fetival




My girlfriend F & sweet little L invited me and my son L to go to her mother-in-law (grandmother) Art Exhibition today in an art gallery located in Inglewood. I soon realized it was part of the Calgary Art Walk Festival happening this weekend (September 18 - 19th 2010) around various galleries throughout the city. Downtown, Inglewood and the Beltine art galleries put out their finest and most interesting arts for this fun and enjoyable art venue.
The Art Gallery is called ArtPoint Gallery & Studio Society and is located at 1139 - 11 Street SE in the Calgary's oldest neighbourhood of Inglewood. One of my favorite neighbourhoods in Calgary. This place reminds me a lot of my past neighbourhood when I lived in Edmonton, the White Avenue. But in my opinion, homey and smaller! Many art galleries and little antique stores. White Avenue is getting to commercial and trendy, little small family coffee shops being replaced by mega famous Starbucks and Second Cups, and little bookstores not able to compete with Chapters, etc. I think Inglewood still keeps this feeling of simplicity and warmth of small stores. When you enter this old dusty bookstore, or find an old gentleman sitting behind the counter of an antique store, or little restaurants with live music, etc. I really like that heterogeneous, historical and deep feeling.
Inglewood is the home of the famous Spolumbo restaurant too. Do you know about the Spolumbo sausages? Personally I think they are lean, tasty and delicious. Perhaps I should dedicate a whole blog story about them, because in fact they are so good that they deserve a special mention. Their story is quite interesting too. Nowadays you can find them literally everywhere: Safeway, SaveOnFoods, Sobeys, etc. and they cater to business around the city. My company use them in their meetings and I often get to savour them at our lunch and learns.
Inglewood is located immediately across the Elbow River from Fort Calgary and was established in 1875 after the fort was built. These days, the neighbourhood is a shopping and art district and home to the Inglewood Bird Sanctuary (previously mentioned in my other blog story).
ArtPoint Gallery has an eclectic group with about 25 artists showing art in all sorts of different medias. ARTPOINT is open Thursday & Friday from 1 to 5 pm, and Saturday from 11 am to 5 pm. My friend's mother-in-law name is Charlene Turner Kroeger and her exhibition was called Myths & Stories, an artist who loves to paint portraits and people.
Thank you my dear friend F! We had a great time there today! My son L chase your little L all over the gallery, but he had fun specially at the waving and spuning gallery area. Wanted to see more, but we had other plans for the day and we're running out of time. But it was a fun thing to do! I LOVE art galleries...
We also made sometime to pop into the Calgary Moms Trade Fair this afternoon.

Tuesday, September 14, 2010

The Sundial Way of Living: Carpe Diem


Today I would like to talk to you about the Sundial Way of Living Concept. But what exactly is the Sundial Way of Life? As you know the sundial is a device that measures time by the postion of the Sun. And as the sun moves across the sky the shadow-edge progresses aligning to different hour-lines in the plate. By tradition sundials have a motto. The motto is in a form of a epigram (witty poem): Sometimes sombre reflections on the passing of time and the brevity of life, shows transience of the world. 'Do not kill time, or count only sunny times...'

A more detailed information regarding the Sundial Way of Life can actually be found in a book called Seimei no Jisso (Truth of Life), Vol. 7 by Dr. Masaharu Taniguchi. Dr. Masaharu Taniguchi founded a non-denominational institution called Seicho-No-Ie in 1930 in Japan. I grew up being part of Seicho-No-Ie thanks to my Dad. It is part of me since childhood and now as an adult and having my own family I've been trying to practice and understand its teachings. And more I am finding it to fits well my life and my beliefs.

One can learn and practice the Seicho-no-Ie philosophy through simple actions, such as positive thinking, spreading kindness, and being joyful. As you begin practicing the Truth, you will begin to understand Truth in its entirety. "Seicho-No-Ie" literally means "the Home of Infinite Life and Growth.

Simply the Sundial Way of Living say that we should see only the bright side of people, things and circumstances. To reinforce it in our life, one of good ideas is to write the diary recording only good parts of our lives (I guess that's where this blog comes handy). Upon starting the diary, you will find good results lining up on your way. Because we try to recall what good things happened at the end of each day, write it and appreciate it by writing the Sundial Diary. I found this cute example online. I think you may find quite interesting!

We use the power of words by thinking good, and expressing with words (praising, thanking, etc...) and facial expression (smile, etc...), over time. This will enhance the power of goodness on you and others around you. Caution: it can be contagious! What we think will manifest into the world. This is obviously going to result into more good things inyour life, we would attract more good things into the lives of people around us. Lets try to put this wonderful idea into action...

Come along and grow old with me; the best is yet to be.
Let others tell of storms and showers; I mark only the sunny hours.

Be as true to each other as this dial is to the sun...

Saturday, September 11, 2010

Vulnerable Children Society - FAYA Orphanage Support

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Here I would like to introduce you the new FAYA Orphanage website and supporter: Vulnerable Children Society. Vulnerable Children Society is a non-profit organization created by a committed team of Canadians volunteers and long-time Faya Orphanage supporters.
Their partner organization in Ethiopia manages an orphanage for HIV children. They are also helping to expand a community program which provides care to children and families affected by AIDS/HIV in Ethiopia. Our family are life-time sponsors and we would like to spread the word to our family/friends and blog friends out there!
It takes so little from us to make a child happy... There are many ways you can help. Money is the easy way to help because it can go directly to Ethiopia. When shopping locally you can indirectly help the country and small family business, so it is also good for their economy. But there are other ways you can help. If you can donate items (see the website for the most update list of items in need), there are people going to Ethiopia every year, and they can deliver these items as well.
This organization is not religion affiliated. Hope you can give these people a hand and your heart.

Monday, September 06, 2010

Casamento e os anos...

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No dia 4 de setembro nós fomos a um casamento de uma amiga querida. Parabéns L & C! Estava tudo maravilhoso! Aos recém casados desejamos toda a felicidade do mundo! Mas já fazia anos que nós não íamos a um casamento... Pois maioria de nossos amigos já estão casados há muitos anos, alguns com crianças pequenas outros já grandes, alguns divorciados, e os que são solteiros acho que estão por escolha. Assim que foi tudo um evento emocionante, e aqui gostaria de compartilhar meus pensamentos... Acho que é natural que durante um casamento acabe-se pensando no própio casamento, na cerimônia, com todas as emoções durante aquele momento acho que a comparação é mesmo inevitável. Não digo comparação material, como a escolha do vestido, do terno, das flores ou da decoração. A comparação que eu digo é sentimental, de todas as emoções envolvidas naquela hora única e tão especial. Os votos dados, os sorrisos, a alegria estampada, o nervosismo não só dos noivos mas de toda a família envolvida. Foi uma doçura ver a alegria singela, toda aquela expectativa e o nervosismo estampado no rosto dos noivos. Também a perspectiva, o desejo e a esperança nova, pura e pronta para ser explorada. A gente acaba revivendo cada segundo do própio casamento, cada instante vivido que parece estar no passado, empoeirado na memória e um pouco esquecido pelo constante agito do dia-a-dia. Durante a cerimônia religiosa foi inevitável a troca de olhares entre eu e o meu marido, e um sorriso maroto trocado junto com um firme aperto nas mãos com os dedos já entrelaçados. O segredo no fundo, é sempre renovar o casamento. Isso exige alguns cuidados e preocupações que são esquecidos no dia-a-dia do casal. De tempos em tempos, é preciso renovar a relação. De tempos em tempos, é preciso voltar a namorar, voltar a cortejar, seduzir e ser seduzido. Aqui gostaria de dedicar esta mensagme ao casamento. Mesmo que ás vezes com brigas e arranca-rabos , de vez em quando é necessário casar-se de novo...

Everybody's Free to Wear Sunscreen!

Just love this video!



Everybody's Free to Wear Sunscreen!
By Mary Schmich (Chicago Tribune) - Baz Luhrmann

Ladies and gentlemen of the class of '97 Wear Sunscreen!

If I could offer you only one tip for the future, "sunscreen" would be it.
The long-term benefits of sunscreen have been proved by scientists, whereas the rest of my advice has no basis more reliable than my own meandering experience.
I will dispense this advice NOW!
Enjoy the power and beauty of your youth. Oh, never mind.
You will not understand the power and beauty of your youth until they've faded.
But trust me, in 20 years, you'll look back at photos of yourself and recall in a way you can't grasp now how much possibility lay before you and how fabulous you really looked.
You are not as fat as you imagine.
Don't worry about the future.
Or worry, but know that worrying is as effective as trying to solve an algebra equation by chewing bubble gum.
The real troubles in your life are apt to be things that never crossed your worried mind,
The kind that blindside you at 4 pm on some idle Tuesday.
Do one thing every day that scares you.
Sing
Don't be reckless with other people's hearts.
Don't put up with people who are reckless with yours.
Floss
Don't waste your time on jealousy.
Sometimes you're ahead, sometimes you're behind. The race is long and, in the end, it's only with yourself.
Remember compliments you receive. Forget the insults.
If you succeed in doing this, tell me how.
Keep your old love letters. Throw away your old bank statements.
Stretch
Don't feel guilty if you don't know what you want to do with your life.
The most interesting people I know didn't know at 22 what they wanted to do with their lives.
Some of the most interesting 40-year-olds I know still don't.
Get plenty of calcium. Be kind to your knees. You'll miss them when they're gone.
Maybe you'll marry, maybe you won't.
Maybe you'll have children, maybe you won't.
Maybe you'll divorce at 40.
Maybe you'll dance the funky chicken on your 75th wedding anniversary.
Whatever you do, don't congratulate yourself too much, or berate yourself either.
Your choices are half chance. So are everybody else's.
Enjoy your body. Use it every way you can.
Don't be afraid of it or of what other people think of it. It's the greatest instrument you'll ever own.
Dance
Even if you have nowhere to do it but your living room.
Read the directions, even if you don't follow them.
Do not read beauty magazines. They will only make you feel ugly.
Get to know your parents. You never know when they'll be gone for good.
Be nice to your siblings.
They're your best link to your past and the people most likely to stick with you in the future.
Understand that friends come and go, but with a precious few you should hold on.
Work hard to bridge the gaps in geography and lifestyle, because the older you get, the more you need the people who knew you when you were young.
Live in "New York City" once, but leave before it makes you hard.
Live in "Northern California" once, but leave before it makes you soft.
Travel
Accept certain inalienable truths: Prices will rise. Politicians will philander. You, too, will get old.
And when you do, you'll fantasize that when you were young, prices were reasonable, politicians were noble, and children respected their elders.
Respect your elders.
Don't expect anyone else to support you.
Maybe you have a trust fund.
Maybe you'll have a wealthy spouse.
But you never know when either one might run out.
Don't mess too much with your hair or by the time you're 40 it will look 85.
Be careful whose advice you buy, but be patient with those who supply it.
Advice is a form of nostalgia.
Dispensing it is a way of fishing the past from the disposal, wiping it off, painting over the ugly parts and recycling it for more than it's worth.
But trust me on the sunscreen.


Wednesday, September 01, 2010

Birthday Celebration at Inglewood Bird Sanctuary

Um belo dia de sol, uma brisa suave e muita energia para passar o dia de aniversário no Inglewood Bird Sanctuary com a família: O melhor presente de aniversário do mundo!!! Esta reserva verde de 36 hectares fica bem perto do centro da cidade de Calgary. E oferece mais de dois kilômetros de trilha para caminhada leve ao redor de uma linda e tranquila lagoa, e cerca de um kilômetro de trilha natural perto do rio Bow. A estação da primavera e verão são as melhores épocas para apreciar a variedade de pássaros que o parque oferece, mas com olhos afiados você pode ver muitos animais durante o ano inteiro. A entrada é franca, mas o parque aceita doações para a manutenção e promover educação sobre a fauna e a flora. Sempre procuramos deixar pelo menos uns 5 dólares na caixinha! As trilhas têm acesso o ano inteiro. Visite também o pequeno Nature Centre com informações sobre as espécies de pássaros encontrados no parque com datas de aparecimento e o número de pássaros logados pelos visitantes e apreciadores. No parque foram catalogados mais de 270 espécies de pássaros, 21 espécies de mamíferos, 2 espécies de anfíbios, 2 espécies de répteis, 7 espécies de peixes, 27 espécies de borboletas e mais de 347 espécies de plantas. Vale a pena uma visita!


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Article: The Japan's Baby Hatch - A view on International Adoption

TOKYO (Reuters) - When a newborn baby girl was left in Japan's controversial "baby hatch" last week, the child's life may have been saved, but her chances of finding new parents were slim due to a cultural aversion to adoption in Japan.
The baby is one of four tots -- one of them three-years-old -- so far left at the "stork's cradle" baby hatch at the Catholic-run Jikei Hospital in Kumamoto, southern Japan.

A small door in the outside wall of the hospital opens to reveal a tiny bed inside, allowing parents to leave their child safely and anonymously. Once they do, an alarm goes off to alert hospital staff to the new arrival.
Similar facilities exist in Germany, where babies are offered for adoption after an eight week period during which birth parents can change their minds.
But the many vocal critics of the first "baby hatch" in Japan are afraid it may encourage parents to opt out of their responsibilities. And legal barriers and prejudice against adoption in Japan may mean that children abandoned in the "baby hatch" will be raised in institutions rather than by adopted parents.

"There is a feeling that it is somehow natural for children who can't live with their parents to be in an institution," said Masaki Takakura, a journalist and author of a book on adoption.
"This is a hangover from the post-war years, when children whose parents had died were rounded up and sent to orphanages."
Local officials will not comment on specific cases, but if Japanese courts do not define the "baby hatch" children as officially "abandoned," they may be left in children's homes for years, theoretically awaiting the return of their birth parents.
The vast majority of the 30,000 children in Japan's children's homes -- which are struggling to cope with increasing numbers of abused youngsters -- will stay put until they are old enough to work.

Research shows growing up in an institution often leads to disadvantages in emotional development as well as education and employment, which is why many say attitudes towards adoption need to be changed in Japan.
"I used to have a very negative image of adoption and I think a lot of other people do too," explained 38-year-old housewife Tomoyo Suzuki, adding that her thinking changed after she went to a seminar about it. She and her husband went on to adopt two babies now aged three and one.
"I think a lot of people are concerned about blood ties."
Prime Minister Shinzo Abe -- who criticized the "baby hatch" for encouraging parents to opt out of their responsibilities -- and his wife, Akie, themselves rejected the idea of adopting.

CONFUCIAN ROOTS
Last year, Akie went public with her fertility problems and said her husband had suggested they adopt.
"I could not accept this and was not confident about bringing up an adoptee properly, so it did not happen," she told a Japanese magazine.
Those who do adopt often move house immediately afterwards to cover up their child's origins, said Kazuko Yokota of Motherly Network, a volunteer group that supports women coping with unexpected pregnancies and arranges adoptions.
Attitudes are shaped by everything from Confucian teachings to a detailed household registry system that can dog unwed mothers for their entire lives, even if they give their child up for adoption.

Confucianism, which spread to Japan from China and Korea more than a thousand years ago, emphasizes the importance of a child's relationship with its birth parents and reverence for ancestry.
"Children in need of adoption have been stigmatized by notions of pure and impure or good and bad blood," Peter Hayes of Britain's Sunderland University and Toshie Habu wrote in their book "Adoption in Japan."

EXTENDED FAMILY
For much of Japan's history, adoption has therefore remained within the extended family, with childless couples often taking in a nephew or other relative to carry on their family name or business, rather than because the child was in need of care.
"Special adoption," of needy non-relatives was not introduced until 1989 and only a few hundred cases are approved each year, compared with three to four thousand in the United Kingdom, which has around half Japan's population.

The difference lies not only in the shortage of willing parents, but also the small number of available babies, many say.
When women give birth they must enter the child's name on their family register, a powerful incentive for single women to end a pregnancy or even abandon a newborn rather than risk its being discovered by a potential employer or future husband.
"We have campaigned at least for minors to be able to leave this information off their registers, but we have been told it won't happen," said Yokota of Motherly Network.

Children's homes, which are subsidized by the government according to the number of children in their care, are partly to blame because they are reluctant to recommend candidates for adoption, says sociologist Roger Goodman of Oxford University.
"We need to spread the message that adoption is an important tool for helping children. How do we do this, given that there is no background of Christian values here?" said author Takakura.

Shocked by the fact that some adoption agencies charge huge fees to introduce Japanese babies to adoptive families abroad, he is working with sympathetic members of parliament to try to pass a law encouraging more Japanese to take in unwanted children.

Tuesday, August 24, 2010

Calgary Zoo's newest addition: The ENMAX Conservatory Butterfly Exihibit

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Another one of our family's favorite spot in the city is the Calgary Zoo's newest addition: the ENMAX conservatory's indoor butterfly's botanical green house. Hundreds of colorful and beautiful butterflies fly around the glass dome surrounded by flowers and plants. Visitors are welcome to see and take pictures. Touching the tiny wonders are not recommended, as their are fragile little creatures. It is all part of the butterfly conservation initiative. If you are lucky enough to see a zoo keeper there, take the initiative to ask lots of questions. They are quite knowledgeable about butterfly biology, butterflies in your area, butterfly gardening and much more. Butterflies capture our eyes, heart and imagination for so many reasons. Their beauty, unique life patterns, migrations, and adaptations inspire people worldwide. The Calgary Zoo encourages visitors to learn as much as possible by visiting its butterfly garden. I recommend trying to plant a butterfly-friendly garden/habitat, reading more about these marvellous insects and get involved!
We went there with sweet little L and his mommy F. F is a super good friend and her baby son is so much joy! Thank F for your company and friendship always!

Friday, August 06, 2010

Hiroshima Marks 65th Anniversary




Paper lanterns float in the Motoyasu River in front of the Atomic Bomb Dome in Hiroshima on Aug. 6, 2010, to mark the 65th anniversary of the World War II atomic bombing. Representatives from more than 70 nations, including for the first time the United States, joined tens of thousands at the emotional event.

Sunday, August 01, 2010

2010 Vegetable Garden

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Aqui algumas fotos do meu cantinho favorito depois de um longo dia de trabalho, ou um dia bem cansativo. O meu cantinho de aconchego é mesmo o meu pequeno jardim... Deito na rede com o Leandro, e fico apreciando o verde... Este ano plantei ervilhas, alface, cenoura e pepinos. Mas percebi que o que cresceu foi muito mais do que o que tinha plantado. Conclusão: Algumas sementes do ano passado resolveram germinar este ano!! Não germinaram no ano passado e ficaram dormentes no inverno e resolveram então aparecer este ano. Agora meu vegetable garden está cheio também de feijão e algumas ervas. Mas está bem cheio e me dá gosto ver tudo crescendo e enchendo cada canto da caixa que eu mesma montei no ano passado. Sem ajuda de meu marido é claro! Fui eu mesma na loja de hardware, cortei a madeira na medida certa e martelei cada canto e cada detalhe da minha caixinha. Poderia ter ficado um pouco mais alto, pensei quando queria ter plantado milho este ano. Mas estou satisfeita com o resultado. Ah... como eu gosto do verão... que aqui é curto e agente aprende a dar valor ao verde, as flores e as árvores.


Nossos berries


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Os frutos plantados no ano passado este ano estão sendo colhidos! Nossas plantinhas estão mais bonitas este ano, e estão com frutinhas saborosas. Orgânicas, frescas e no nosso própio quintal. Meu maior motivo de orgulho são os meus pézinhos de blueberries, em Português é conhecido como mirtilo. Lá no Rio de Janeiro uma caixinha de nada é super caro, aqui existe abundância. É uma super frutinha. Rica em atioxidantes, reduz o colesterol e é super nutritiva. Também tem propriedades anti-sépticas, anti-diarréica e anti-hemorrágica.
Você que agora mora no Canadá e tem um espaço no quintal, plante um pézinho de blueberry, vai valer a pena! Ele cresce todo ano, você poda ele depois do finalzinho do outono para que cresça forte e seguro na primavera. Existem várias espécies diferentes de blueberries, verifique na casa de plantas locais de sua cidade.

Como se livrar do óleo de cozinha (bom artigo!)

Nos tempos atuais se discute com grande preocupação formas de diminuir o impacto da ação humana no meio ambiente e como adotar medidas simples, que possam ser realizadas na própria casa, alcançando resultados satisfatórios.
Uma das formas de contribuir para a conservação do planeta é separar resíduos de alimentos e descartar adequadamente o óleo de cozinha, grande vilão poluidor.


De acordo com a Companhia de Saneamento Básico do Estado de São Paulo, um litro é capaz de poluir um milhão de litros de água. Para Franz Souza, diretor de planejamento da Mariano e Souza Ambiental, empresa que realiza tratamento dos efluentes e outros poluentes gerados por diversas instituições, "o óleo e a gordura utilizados em frituras não se misturam com a água, pois são insolúveis. Se o mesmo for despejado na pia ou descartado inadequadamente, os riscos ao meio ambiente são enormes, podendo causar entupimento das tubulações da própria residência ou mesmo das galerias e redes de esgotos".

Despejo

O problema ambiental é ainda maior quando o óleo de fritura chega aos rios, córregos e lagoas, pois, segundo o especialista, "com a formação de uma camada sobre a água, serão aglomerados entulhos e lixos dos mais variados tipos, o que dificultará a passagem da luz, evitando a oxigenação e evaporação da água. Causando imediatamente a morte de qualquer tipo de vida aquática".

Em caso de despejo diretamente no solo, a impermeabilização da terra pode dificultar a infiltração da água de chuva, causando enchentes.

Veja abaixo uma lista de como fazer o descarte correto do óleo de cozinha:

1- Em hipótese alguma, despeje o mesmo na pia, ou, mesmo, nos esgotos de sua rua ou avenida;

2 - Realize o tratamento de sua caixa de gordura eventualmente. Isso irá contribuir para que os dejetos gerados por sua residência ou comércio chegue da forma correta ao esgoto;

4 - Espere o óleo esfriar, coloque-o em garrafas PET e envie-o a uma instituição que faça a coleta do produto.

Sunday, July 25, 2010

Article: TV-watching guidelines

In our modern lives where TV is a basic part of people's daily lives it can be difficult to analyze the long term effects of such commonality. I found this article from Baby Center worth sharing with you today. It actually puts in words our feelings as a family on the TV subject and also helps us to realize we are doing OK. TV is not entirely off our lives, as we don't have cable but basic anthena channels with good national content. But we watch a lot of selected interesting DVD programs together as a family.

The best way to approach television is to think of it as refined sugar: You want your kids to enjoy the seductive stuff without consuming it to excess. So you'll need to stay on top of the time your child spends in front of the television. The average American child watches three to four hours a day, despite the recommendation from the American Academy of Pediatrics that kids 2 and older watch no more than one to two hours daily. The AAP recommends that kids under 2 watch no television at all.

Starting out tough from day one is the key to keeping viewing time under control. It's a lot easier to relax your standards later on than it is to wean a 5-year-old from a three-times-a-day Barney habit. Here are some tips on how to monitor your child's television viewing:


Monitoring your child's TV Viewing
• Limit the amount of TV your child watches. More than two hours a day is too much. To make it seem to your child that he's watching more — and to keep his little brain from going on autopilot as he watches — break up viewing into ten- to 15-minute increments. You should also keep the television out of your child's bedroom and turned off during mealtimes.

• Avoid setting a firm TV time "allowance" for your child. This seems counter intuitive, but it's surprisingly effective. You may want to let your child come to you when he wants to watch and keep to yourself what the absolute maximum is. That way, you'll avoid tacitly sending the message that there's a certain amount he "should" be watching.

• Make television physically inconvenient. Too often, television is a backdrop to family life: It blares away in the den or great room while the kids are playing, Mom's cooking, or the family is eating. Consider putting the TV in a small, out-of-the-way room in the house (on the second floor, if you have one). Another way to keep the TV from being front and center: Keep it in a cabinet that remains closed when the TV is off.

Choosing what to watch
• Go with calm, quiet programs. Slower-paced viewing gives your child time to think and absorb. Lots of random activity, like the kind in action/adventure cartoons, confuses children. Also, some research suggests that children who watch violence on TV are more likely to display aggressive behavior. Stay away from scary shows, too. Choose simple programs that emphasize interactivity, such as Blue's Clues. Ideal are shows that inspire your child to makes sounds, say words, sing, and dance.

• Watch programs, not television. Rather than allowing your child to sit down and watch whatever is on, use the TV listings to select carefully what he is going to watch. Turn off the set when that program is over.
Your role
Watch TV with your children whenever possible. Try not to use the set as a babysitter. A recent study looked at three groups: children with unlimited access to television, children with moderate access who watched without a parent, and children with moderate access who watched with a parent. The last group scored significantly higher academically than did the other groups. That aside, just being there says to your child, "What you do is important to me."

Help your child become a critical viewer. Even young children can learn to watch television without "tuning out." Explain what's going on in the show and in the commercials (and clarify the difference between the two). Encourage your child to ask questions and relate what's happening in the show to his own life. If you have a DVR, consider recording programs. Then you can watch when you choose, and you can pause to discuss what's going on.

Make yourself a role model. Children are most affected by the example parents set, so don't channel surf or keep the TV on as background noise. If your kids see you eagerly sitting down every so often to watch a specific show and concentrating on what you're seeing, they'll recognize the potential for enjoyment TV actually promises.

Wednesday, July 07, 2010

The Marsh



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I called it 'The Marsh'. Medium is KROMA Acrylic. I painted it from a photo given by my instructor during my class. I really like the contrast between the trees in the ground and the reflection in the water. It gave me such a good feeling when it was done. It was probably a picture of somewhere in the mountains of Alberta just after the winter, when the first signs of Spring started to show in the ground and in the sky.
My favorite paints are the KROMA paint colours. Love their texture and consistency. I ONLY use KROMA!

Monday, July 05, 2010

Apple Muffin Family Recipe

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Oi gente, aqui algumas fotos do Leléo me ajudando a fazer a nossa receitinha de apple muffin. Uma receita muito boa, gostosa, de dar água na boca. Geralmente a gente faz uns 12 e não duram nem uma semana. O Leléo sabe fazer direitinho, e como ele é o chefe e eu sou a ajudante, aqui algumas fotos do mestre em ação! Mas como eu gosto de compartilhar coisas boas com as pessoas, vou passar a nossa receita não muito 'secreta' (com um poquinho do meu toque eu variei a receita para que ela se tornasse mais saudável, orgânica e muito mais deliciosa). Aqui segue ela em Inglês:
Ingredients:
- 1 1/2 cups of boiling water
- 1 cup of organic wheat flour
- 1/2 cup organic all-purpose flour
- 3/4 cup organic unpacked brown sugar
- 1 1/2 teaspoon of baking powder
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1 teaspoon ground cinnamon
- 1/4 cup of Safeway organic wild flower honey (or clover honey)
- 1/4 cup of unsweetened organic applesauce
- 2 egg whites
- 3 tablespoons of organic butter melted
- 1 1/w cups of peeled, cored, and finely chopped organic apples (I like Gala and Braeburn)
How to make it:
Preheat oven to 325
Pour boiling water over oats in a medium bowl. Stir and set aside for about 20 minutes.
Combine flour and next 5 ingredients in a large bowl. Set aside.
In a small bowl, whisk together the honey, applesauce, egg whites, butter and vanilla. Add applesauce mixture to oats and stir until smooth. Add ot mixture to flour mixture and stir until dry ingredients are well moistened. Fold in chopped apples.
Spray large muffin tin with non-stick spray. Divide batter among 12 muffin cups. Sprinkle each lightly with cinnamon sugar, if desired.
bake for about 25 minutes. remove from pan and let it cool.

Saturday, May 15, 2010

Spitz-Cherry

Practice Makes Perfection: Shading with Charcoal exercises


I've been going to a new art class called Acrylic Painting - Introductory Clinic. It is a 8 class course with lots of hands on activities and right until now (3rd class), we've been practicing using pencil and charcoal. This course is aimed at beginners but will also provide an interesting and fun review for those experience who wish to refresh and improve upon their skills (like me!). I am truly enjoying this class and hope to get better into shading in the future. I know I need lots of practice! But I wanted to share with you some of my practice drawings in class.
Instructor: Bill Bewick.

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How to be a Hepburn in a Hilton World

















Though fashions may change, certain things never go out of style- like your favorite little black dress that can take you from a business meeting to a dinner party to a night on the town. But what makes it work is not the dress, it's how you present yourself while wearing it. A woman who is polite, well spoken, gracious, charming, and thoughtful is always welcome- though such women appear to be in short supply these days! Despite the headline- grabbing antics of certain flashy celebutantes, most of us would rather have respect- for ourselves and from our family, friends, and colleagues. Young womens lives today involves boys, trends and full-time jobs, and Christy shows modern ladies how they can be beautiful, intelligent and a whole lot of fun while retaining values and morals. A good recommendation to any young girl (teen and preteen) to know it is important to be classy and respect herself.

Tuesday, January 12, 2010

Angra dos Reis, Brazil: Brazil mudslide death toll reaches 64

Angra dos Reis, Brazil: Brazil mudslide death toll reaches 64

Firefighters using heavy machinery, shovels and bare hands dug for survivors Saturday but only found corpses under a mountain of red earth and crushed lodgings — the worst of a spate of mudslides and floods that has killed at least 64 people in southeastern Brazil.

At least 26 people died in the New Year's Day slide that buried an upscale resort on the island of Ilha Grande, including the 18-year-old daughter of the couple who built the waterfront lodge at the foot of a cliffside covered with rain forest.

Authorities said no foreigners were known to be among the dead.

A torrent of mud tore a 1,000-foot scar down the hill, pushing parts of the Pousada Sankay resort and three neighboring houses into the sea shortly after guests had retired to their rooms following New Year's Eve celebrations.

Minutes earlier on the mainland, a torrent of reddish mud cascaded into the Carioca slum in the nearby coastal city of Angra dos Reis, killing at least 13 people and reducing rickety shacks to rubble.

The dual mudslides early on New Year's Day were triggered by 10 inches of rain that had drenched the region since Wednesday.

"We came to celebrate the New Year and then all this sadness happened," Fernanda de Oliveira, a witness to the mudslide on Ilha Grande, told the O Globo newspaper.

Oliveira was staying in a house beside the Pousada Sankay when she heard a rumble in the middle of the night.

"We couldn't see what was happening. It was raining hard and the water was leaking into our house," she told the newspaper. "Suddenly, we saw people in the sea and we went down to rescue them. They were people staying in the Pousada."

Nearly 80 other mudslides have been reported throughout the region in recent days. Together with flooding, they have killed at least 64 people — 39 people on Ilha Grande and Angra dos Reis and an additional 22 people in other parts of Rio de Janeiro state.